Men in Midlife
Virtual therapy in Wyoming.
“Losing yourself doesn’t happen all at once. Finding yourself again doesn’t either.”
– Sara Mone, MS, LPC
You did what you were supposed to do. Now what?
You’ve spent years showing up for work, family, and responsibility.
Somewhere along the way, you stopped checking in with yourself.
Maybe you feel flat, restless, or constantly on edge without knowing why.
You’re functioning, but life feels narrow and repetitive.
You’re starting to wonder if this is it.
Therapy helps you slow down enough to hear yourself again.
Things feel clearer and less reactive.
You feel steadier at work, more present with your kids or partner, and less stuck in your head.
Purpose starts to come back into focus.
Life feels fuller, not just busy.
Why work with me?
I work with men navigating stress, burnout, and a fading sense of self using nervous system-based therapy, EMDR, and parts work.
No overanalyzing or forced emotional deep-dives.
We focus on clarity, steadiness, and meaningful change that actually fits your life.
Who this type of therapy is for:
→ Men burned out by work or constant responsibility
→ Men adjusting to divorce, co-parenting, or major life changes
→ Providers who feel disconnected from themselves
→ Men questioning purpose, what’s next, or who they’re becoming
→ Those ready for steadier ground and clearer direction
